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December, 2020

Garrett Durham
December 11th, 2020
The Benefits Of Cold Water Swimming
The Benefits Of Cold Water Swimming Our bodies can have a strong visceral reaction to the initial shock of taking a cold plunge that causes us to stay away once the temperature drops past a...
Lauren Belt
December 8th, 2020
Dangers Of Cold Water Swimming
Dangers Of Cold Water Swimming Swimming and other water activities are great exercises that help you stay in shape from your head to your toes. When done correctly, swimming can exercise up to...
Wes Severson
December 1st, 2020
What To Wear Cold Water Swimming
What To Wear Cold Water Swimming To try and stay as warm as possible we have all kinds of options these days when it comes to what to wear cold water swimming. Getting comfortable with swimming...
Wes Severson
December 1st, 2020