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December, 2020

benefits of cold water swimming
  December 11th, 2020

The Benefits Of Cold Water Swimming

The Benefits Of Cold Water Swimming Our bodies can have a strong visceral reaction to the initial shock of taking a cold plunge that causes us to stay away once the temperature drops past a...
dangers of cold water swimming
  December 8th, 2020

Dangers Of Cold Water Swimming

Dangers Of Cold Water Swimming Swimming and other water activities are great exercises that help you stay in shape from your head to your toes. When done correctly, swimming can exercise up to...
what to wear cold water swimming
  December 1st, 2020

What To Wear Cold Water Swimming

What To Wear Cold Water Swimming To try and stay as warm as possible we have all kinds of options these days when it comes to what to wear cold water swimming. Getting comfortable with swimming...
cold water surfing tips
  December 1st, 2020

Cold Water Surfing Tips

Cold Water Surfing Tips Getting into the freezing cold ocean is intimidating but with our quick guide it doesn’t have to be Cold water surfing tips might sound like common sense, but there...